Work With Me

JOIN THE FITNESS UNION

Work with me & invest in your body to live a fantastic life!

Studies repeatedly show working out with a professional trainer not only enhances performance but speeds up results.

Having a programme of exercise tailored to your needs ensures that you are using your time effectively and that your workout out safely.

A trainer will teach you safe form and help you to meet your goals quicker while also holding you to account and keeping you on track.

How I Can Help

I believe that everyone has the potential to be fit and healthy, and I am here to help you reach your full potential - be it in person or online. I will work with you to create a personalised fitness plan that is tailored to your individual needs and goals. I will also provide you with the motivation and support you need to stay on track.

I help people lose weight and improve their overall health.
I help people gain muscle and strength.
I help people improve their mental health and well-being.
I help people develop healthy habits that they can stick with for the long term.
I provide motivation and support to help people stay on track with their fitness goals.

Get Moving, Get Strong!

Our bodies are built to move. Working with a personal trainer will help you to move, lift and stretch to the best of your ability, while ensuring you reach your fitness goals through motivation and accountability.

Eat Well & Thrive!

We are what we eat – our bodies use what we absorb to fuel us, to repair us and to keep our systems functioning. As a qualified Nutrition Coach I will help you make good food choices for your needs and goals.

Focus & Succeed!

We all have ambition, desires and goals. Life doesn’t always make it easy for us to maintain focus and direction. However, I integrate my Life Coaching skills throughout my programmes to keep on track and explore new possibilities.